Khumb Matar Methi

Dairy Free, Nut Free, Vegan, Vegetarian, Pescetarian

hot chilli rating

Khumb Matar Methi is a north Indian dish made from Khumb (mushrooms), Matar (green peas) and Methi (fresh fenugreek leaves). This flavourful curry packed full of vegetables that would be a great vegan main course or a tasty side dish.



In stock

SKU: 243204 Category:




Additional information

Weight 350 g

250g, 350g


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  • Details
  • Ingredients
  • Nutrition
  • How to cook

Strength: Medium

Scottish Mushrooms, Fresh Green Peas and Fresh Fenugreek leaves in a Ginger, Garlic, and Garam Masala sauce.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.



Ingredients: Mushrooms (28%), Green Peas (14.2%), Fenugreek Leaves (14.25%), Peeled Tomato (10%), Onion (8%), Fried Onions Wheat Flour (Gluten), Chilli Powder, Garam Masala Powder, Madras Curry Powder, Turmeric Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil (9.4%) Cumin, Coconut Cream, Water. Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.



NUTRITION Per 100g Per 250g Per 350g
Energy KJ/KCal 558/134 1395/335 1953/469
Fat 9.4g 23.5g 32.9g
Saturates 2.0g 5.0g 7.0g
Carbohydrate 9.8g 24.5g 34.3g
Of which sugars 2.8g 7.0g 9.8g
Protein 4.6g 11.5g 16.1g
Salt 0.3g 0.75g 1.05g


For best results, reheat in the oven from frozen.


These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.


1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.


1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.