Family Sized Lamb Rogan Josh

Dairy Free, Nut Free

medium chilli rating

Our Lamb Rogan Josh is a classic Kashmiri dish of meltingly tender slow-cooked Scottish Lamb in an aromatic and spicy sauce of Red Chillies, Tomato and Onions. Our family-size dishes are perfect for sharing and serve 3-4 people.

 

£10.95

In stock

SKU: 243301 Categories: ,
Place your order by 08 hours and 13 minutes to receive the product by April 21, 2021

Description

 

 

Additional information

Weight 750 g
Size

350g

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  • Details
  • Ingredients
  • Nutrition
  • How to cook

Strength: Medium Hot

Lamb with Chillies, Garam Masala and Whole Spices in a Tomato Sauce.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

 

Ingredients: Lamb (40%),Peeled Tomato (15%),Onion, Chilli Powder, Garam Masala Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry Powder, Coconut Cream, Rogan Josh Masala (5.7%),Fried onions,Wheat flour (gluten).

Rogan Josh Masala: Water, Ground Spices (Paprika, Coriander, Turmeric, Cumin, Spices, Fennel, Black Pepper), Maize, Acids (Acetic Acid, Citric Acid), Tamarind, Garlic Powder.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

 

 

 

NUTRITION Per 100g Per  350g
Energy KJ/KCal 698/167 2443/584.5
Fat 9.0g 31.5g
Saturates 2.5g 8.75g
Carbohydrate 5.6g 19.6g
Of which sugars 3.3g 11.55g
Protein 17.1g 59.85g
Salt 0.9g 3.15g

 

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 50 to 60 minutes, stirring after 30 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 5 minutes.

3. Peel back the film, stir gently, and microwave for 5 minutes.

4. Remove and stir gently. Rest for 3 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.