Mixed Vegetable Pakora

Gluten Free, Dairy Free, Nut Free, Vegan, Vegetarian, Pescetarian

medium chilli rating

We use a selection of Scottish vegetables – Onions, Peas, Beans and Carrots – to make our popular Vegetable Pakoras. Crispy and delicious, especially when dipped in our Pakora Dip (provided).

 

£3.45

In stock

SKU: 243166 Category:

Description

 

 

Additional information

Weight 250 g
Size

250g, 500g

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  • Details
  • Ingredients
  • Nutrition
  • How to cook

Strength: Medium

Seasonal Scottish vegetables, onions & crushed coriander seeds with garam masala spice in crispy gram (chickpea) flour batter. 30g Pakora Dip included.

 

 

Ingredients: Gram Flour (20%), Onions (16%), Carrot (12%), Peas (12%), Beans (8%), Chilli Powder, Garam Masala Powder, Madras Curry Powder, Turmeric Powder, Salt, Ginger and Garlic Paste, Water, Rapeseed Oil, Ajwain, Cumin Seeds, Mustard Seeds, Coriander Seeds, Water.

Pakora Dip 30g: Onions (55%), Mango Chutney (10%)  Tomato Ketchup (10%) Red Peppers, Mix Pickle, Tomato, Fresh Lime Juice, Chilli Powder, Garam Masala Powder, Fresh Mint, Fresh Coriander, Salt, Water.

Mango Chutney contains: Mango, Sugar, Vinegar

Tomato Ketchup contains: Tomato, Spirit Vinegar, Sugar, Salt, Spice, Herb Extract, (contains Celery)

Mix Pickle contains: Mango, Lime, Karamda, Carrot, Green Chilli, Rapeseed Oil, Salt, Acetic Acid, Spices, Fennel seed, Mustard Powder, Ajwain, Fenugreek, Cumin, Black Kalonji seeds.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

 

NUTRITION Per 100g Per 250g    Dip 30g
Energy KJ/KCal 1298/312 3245/780 81/19.2
Fat 18.9g 47.25g 0.12g
Saturates 2.7g 6.75g 0.03g
Carbohydrate 29.3g 73.25g 4.5g
Of which sugars 3.3g 8.25g 3.51g
Protein 9.8g 24.5g 0.21g
Salt 1.0g 2.5g 0.13g

 

PAKORA REHEATING INSTRUCTIONS:

These instructions are a guide – your appliance power may vary

Please adjust cooking times accordingly – if overheated, your dish may dry out.

For the best results, reheat Pakoras in the oven from frozen.

OVEN:

1. Preheat oven: Fan 170°C / Electric 190°C / Gas MK5.

2. Remove sleeve, film and Pakora Sauce tub, and place the Pakoras on a

baking tray in the centre of the oven for 12-15 minutes

3. After 10 minutes, remove from the oven, turn the Pakoras over, and then

return to the oven for the remaining cooking time.

4. Allow to stand for 2 minutes. Ensure the food is piping hot.

MICROWAVE:

1. Remove sauce tub, sleeve and pierce film three times

2 Place the container on a microwaveable plate.

3. Reheat at full power (850W) for 3 minutes, then remove

film completely and  turn the pakora over.

CAUTION: Steam may be released when removing the film.

4. Return to the microwave for a further 3 minutes.

5. Allow to stand for 2 minutes. Ensure the food is piping hot.

PAKORA DIP 30g INSTRUCTIONS: Defrost and serve alongside Pakoras.